Recovery Here Now is a revolutionary new method to treat addiction, which combines mindfulness, psychotherapy and neuroscience. Our simple but powerful intervention teaches people how to stop using drugs or alcohol forever.
Recovery Here Now is a modular course for all types of addiction. Its mix of mindfulness, psychotherapy and neuroscience is empowering, enlightening and enjoyable. It gives people a complete toolkit to improve their self-esteem and strengthen their self-efficacy around stopping drugs or alcohol.
The mindfulness based course is designed to cover the fundamental areas people need to embrace in order to make a full and robust recovery from their addiction. It combines cognitive and experiential learning, offering both a deeper understanding of addiction and a genuine experience of recovery.
We are psychotherapists each with over 30 years' experience in teaching psychotherapy, mindfulness and creative thinking. We have been running a structured day-based abstinence program in north London, where we regularly witness the effectiveness of the Recovery Here Now approach.
Recovery Here Now has been a very positive experience. I've had difficulties and problems in my life, so being in a group setting enabled me to express myself. I found the help and support of everyone involved was a great inspiration. Lee, London
I really loved the Recovery Here Now course. At a certain point I had an ‘aha’ moment – like a lightbulb going on in my head - and I knew I would never use drugs again. Kelly, London